In 100 g (Grams) of Waterchestnuts, chinese, canned, solids and liquids there is 0.06 g of Total lipid (fat). Change amount

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Total lipid (fat)

Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Waterchestnuts, chinese, canned, solids and liquids.

Fat, beef tallow	100 g	100%
Lard	100 g	100%
Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated)	100 g	100%
Oil, soybean, salad or cooking, (partially hydrogenated)	100 g	100%
Oil, rice bran	100 g	100%
Oil, wheat germ	100 g	100%
Fish oil, herring	100 g	100%
Fish oil, menhaden	100 g	100%
Fish oil, menhaden, fully hydrogenated	100 g	100%
Fish oil, salmon	100 g	100%
Fish oil, sardine	100 g	100%
Shortening, multipurpose, soybean (hydrogenated) and palm (hydrogenated)	100 g	100%
Oil, industrial, mid-oleic, sunflower	100 g	100%
Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying	100 g	100%
Oil, industrial, canola for salads, woks and light frying	100 g	100%
Oil, industrial, canola (partially hydrogenated) oil for deep fat frying	100 g	100%
Oil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts	100 g	100%
Oil, industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetables	100 g	100%
Shortening, industrial, soy (partially hydrogenated), pourable liquid fry shortening	100 g	100%
Oil, industrial, soy, refined, for woks and light frying	100 g	100%

Waterchestnuts, chinese, canned, solids and liquids

Waterchestnuts, chinese, canned, solids and liquids is a type of Vegetables and Vegetable Products. The most significant nutrients in Waterchestnuts, chinese, canned, solids and liquids are listed below.

Water	86.42 g	86.42%
Energy (calorie)	50 kcal
Energy (joule)	210 kJ
Protein	0.88 g	0.88%
Total lipid (fat)	0.06 g	0.06%
Ash	0.34 g	0.34%
Carbohydrate, by difference	12.3 g	12.3%
Fiber, total dietary	2.5 g	2.5%
Sugars, total	2.46 g	2.46%
Calcium, Ca	4 mg
Iron, Fe	0.87 mg
Magnesium, Mg	5 mg
Phosphorus, P	19 mg	0.02%
Potassium, K	118 mg	0.12%
Sodium, Na	8 mg	0.01%
Zinc, Zn	0.38 mg
Copper, Cu	0.1 mg
Manganese, Mn	0.161 mg
Selenium, Se	0.7 µg
Vitamin C, total ascorbic acid	1.3 mg

Nutrients in Waterchestnuts, chinese, canned, solids and liquids